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Training Log Archive: mtnrunner78

In the 1 days ending Feb 19, 2018:

activity # timemileskm+ft
  Running1 1:08:42 7.5(9:10) 12.07(5:42) 1900
  Pilates1 50:00
  Hiking1 31:03 2.0(15:31) 3.22(9:39) 1580
  Total2 2:29:45 9.5 15.29 3480

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Mo

Monday Feb 19, 2018 #

4 AM

Hiking (Treadmill) 31:03 [3] 2.0 mi (15:31 / mi) +1580ft 8:53 / mi

Pilates 50:00 [3]

11 AM

Running (Treadmill) 1:08:42 [3] 7.5 mi (9:10 / mi) +1900ft 7:23 / mi

cold, icy and snowy so opted for the TM; legs felt good

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