Training Log Archive: mtnrunner78In the 7 days ending Feb 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Saturday Feb 10, 2018 #
11 AM
Pilates 15:00 [3]
2 PM
Running (Treadmill) 45:27 [3] 5.0 mi (9:05 / mi) +1780ft 6:48 / mi
Friday Feb 9, 2018 #
4 AM
Pilates 45:00 [3]
2 PM
Running (Trail) 55:00 [3] 5.0 mi (11:00 / mi) +500ft 10:03 / mi
FJ with Dan
Thursday Feb 8, 2018 #
4 AM
Pilates 45:00 [3]
Hiking (Treadmill) 31:04 [3] 2.0 mi (15:32 / mi) +1580ft 8:53 / mi
1 PM
Running (Trail) 1:19:42 [3] 7.1 mi (11:14 / mi) +1050ft 9:51 / mi
Green
Wednesday Feb 7, 2018 #
4 AM
Pilates 45:00 [3]
Hiking (Treadmill) 31:01 [3] 2.0 mi (15:30 / mi) +1580ft 8:52 / mi
2 PM
Running (Trail) 51:00 [3] 5.0 mi (10:12 / mi) +950ft 8:39 / mi
Green
Monday Feb 5, 2018 #
1 PM
Running (Trail) 48:00 [3] 4.5 mi (10:40 / mi) +20ft 10:37 / mi
Talbert regional park easy recovery run