Training Log Archive: mtnrunner78In the 7 days ending Dec 30, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 29, 2018 #
9 AM
Hiking (Snowboard Coaching) 4:00:00 [3] 7.5 mi (32:00 / mi) +2500ft 24:19 / mi
Friday Dec 28, 2018 #
5 AM
Hiking (Treadmill) 15:43 [3] 1.0 mi (15:43 / mi) +790ft 8:59 / mi
10 AM
Hiking (Snowboard Class) 3:00:00 [3] 7.0 mi (25:43 / mi) +2000ft 20:14 / mi
Thursday Dec 27, 2018 #
9 AM
Hiking (Snowboard Class) 3:00:00 [3] 6.0 mi (30:00 / mi) +2000ft 22:48 / mi
1 PM
Snowboarding 1:00:00 [3]
Wednesday Dec 26, 2018 #
9 AM
Hiking (Snowboard Class) 3:00:00 [3] 6.0 mi (30:00 / mi) +2000ft 22:48 / mi
Tuesday Dec 25, 2018 #
9 AM
Running (Trail) 41:21 [3] 4.0 mi (10:20 / mi) +1200ft 8:03 / mi
shoes: Ultraventure
Emerald: super soft snow, tough going