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Training Log Archive: mtnrunner78

In the 7 days ending Jan 27, 2019:

activity # timemileskm+ft
  Snowboarding 2 6:00:00
  Spliboarding3 3:11:18 13.2(14:30) 21.24(9:00) 2400
  Running3 2:38:12 17.0(9:18) 27.36(5:47) 1490
  Pilates1 30:00
  Total9 12:19:30 30.2 48.6 3890

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MoTuWeThFrSaSu

Sunday Jan 27, 2019 #

9 AM

Spliboarding 40:15 [3] 4.0 mi (10:04 / mi) +300ft 9:24 / mi

Saturday Jan 26, 2019 #

9 AM

Snowboarding 1:30:00 [3]

Another powder day!
3 PM

Spliboarding 48:50 [3] 4.0 mi (12:13 / mi) +300ft 11:24 / mi

Neighborhood

Friday Jan 25, 2019 #

1 PM

Spliboarding 1:42:13 [3] 5.2 mi (19:39 / mi) +1800ft 14:48 / mi

Howelson: skinning w/Dan

Thursday Jan 24, 2019 #

9 AM

Snowboarding 4:30:00 [3]

POWDER DAY!!!

Wednesday Jan 23, 2019 #

12 PM

Running (Road) 1:15:32 [3] 7.5 mi (10:04 / mi) +400ft 9:35 / mi
shoes: Ultraventure

Tuesday Jan 22, 2019 #

9 AM

Pilates 30:00 [3]

3 PM

Running (Treadmill) 21:32 [3] 2.5 mi (8:37 / mi) +350ft 7:36 / mi

Monday Jan 21, 2019 #

1 PM

Running (Treadmill) 1:01:08 [3] 7.0 mi (8:44 / mi) +740ft 7:56 / mi
shoes: FlyLyte

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