Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kateness

In the 1 days ending May 4, 2022:

activity # timemileskm+ft
  Strength1 1:06:07
  Trail run1 50:17 3.86(13:02) 6.21(8:06) 721
  Total1 1:56:24 3.86 6.21 721

«»
1:56
0:00
» now
We

Wednesday May 4, 2022 #

12 PM

Strength 1:06:07 [3]
ahr:103 max:142

Trail run 50:17 [3] 3.86 mi (13:02 / mi) +721ft 11:04 / mi
ahr:157 max:174

4x 1/2/3min hike up run down. Full race pack. Dreary day.

« Earlier | Later »