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Training Log Archive: peterabraham

In the 1 days ending Oct 6, 2019:

activity # timemileskm+m
  Easy run1 44:34 5.05(8:50) 8.13(5:29)
  Total1 44:34 5.05(8:50) 8.13(5:29)

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Su

Sunday Oct 6, 2019 #

10 AM

Easy run 44:34 [2] 5.05 mi (8:50 / mi)
shoes: Kayano 25 white 2nd pair

Ran around Dunham Park. Legs still heavy, pace felt quite decent. Enjoyed the run

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