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Training Log Archive: boyle

In the 1 days ending Apr 8, 2021:

activity # timemileskm+m
  Cross country1 29:00 1.61(18:01) 2.59(11:12)
  Total1 29:00 1.61(18:01) 2.59(11:12)

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Th

Thursday Apr 8, 2021 #

9 AM

Cross country 29:00 intensity: (8:00 @1) + (21:00 @3) 2.59 km (11:12 / km)
shoes: Salomon Sense Flow

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