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Training Log Archive: boyle

In the 1 days ending Apr 19, 2021:

activity # timemileskm+m
  Cross country1 41:00 2.14(19:11) 3.44(11:55)
  geocaching1 29:00 1.36(21:19) 2.19(13:15)
  Total2 1:10:00 3.5(20:01) 5.63(12:26)

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Mo

Monday Apr 19, 2021 #

10 AM

geocaching 29:00 intensity: (10:00 @1) + (19:00 @3) 2.19 km (13:15 / km)
shoes: Nike Air Zoom Wildhorse 5

GC9088T
11 AM

Cross country 41:00 intensity: (12:00 @1) + (29:00 @3) 3.44 km (11:55 / km)
shoes: Nike Air Zoom Wildhorse 5

I bonked returning from Slim Pickins.

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