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Training Log Archive: JCallender

In the 1 days ending Feb 8, 2020:

activity # timemileskm+m
  Running1 1:09:20 8.5(8:09) 13.68(5:04)
  Total1 1:09:20 8.5(8:09) 13.68(5:04)
averages - sleep:8

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Sa

Saturday Feb 8, 2020 #

5 PM

Running 1:09:20 [3] 8.5 mi (8:09 / mi)
slept:8.0 shoes: Hoka Clifton 5

70" easy recovery run after yesterday. Pollok Park and the Southside.

Legs felt a lot better than I thought they would - Storm Ciara meant some miles felt like running on the spot though.

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