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Training Log Archive: JCallender

In the 1 days ending Feb 16, 2020:

activity # timemileskm+m
  Running1 1:32:30 11.27(8:12) 18.14(5:06)
  Total1 1:32:30 11.27(8:12) 18.14(5:06)
averages - sleep:6

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Su

Sunday Feb 16, 2020 #

5 PM

Running 1:32:30 [3] 11.27 mi (8:12 / mi)
slept:6.0 shoes: Nike Zoom Pegasus 31

Laps of Bellahouston and Pollok Parks. Storm Dennis still blustering so fair windy in places.

Legs felt quite tired - had a poor night's sleep last night.

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