Training Log Archive: JCallenderIn the 1 days ending Feb 19, 2020:
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Wednesday Feb 19, 2020 #
7 AM
Running warm up/down 19:46 [3] 2.26 mi (8:45 / mi)
shoes: Hoka Clayton 2
Running 21:27 [3] 1.87 mi (11:28 / mi)
slept:8.0 shoes: Hoka Clayton 2
Hill Reps: 6*60s (3 min rest) @ Queens Park Hill.
Felt flat this morning, about 5s short of my usual high-point on the hill. Warm-down jog was fine.
Felt flat this morning, about 5s short of my usual high-point on the hill. Warm-down jog was fine.
Running 20:01 [3] 2.32 mi (8:38 / mi)
shoes: Hoka Clayton 2