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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jcolleran

In the 1 days ending Dec 31, 2020:

activity # timemileskm+m
  Orienteering1 1:04:54 5.85(11:06) 9.41(6:54)27c
  Total1 1:04:54 5.85(11:06) 9.41(6:54)27c

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Th

Thursday Dec 31, 2020 #

Orienteering 1:04:54 [4] *** 5.85 mi (11:06 / mi)
ahr:175 max:197 27c

Score O in the "backyard" of the Breseman's. Had 65 min to get as many controls as possible, controls had different point values. It was some great training that I did with Siri and Caroline. I only left off 3 controls (and not even the most valuable ones). Felt so good about this course, especially after my disaster at the bog slog.

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