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Training Log Archive: jcolleran

In the 1 days ending Jan 14:

activity # timemileskm+m
  Running1 29:00 3.1(9:21) 4.99(5:49) 129
  Total1 29:00 3.1(9:21) 4.99(5:49) 129

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Th

Thursday Jan 14 #

Running 29:00 [3] 3.1 mi (9:21 / mi) +129m 8:17 / mi
ahr:182 max:205

Ran to Gas works today with my friend. Running with masks on sucks :(

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