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Training Log Archive: jools

In the 1 days ending Apr 19, 2021:

activity # timemileskm+m
  Achieve It group1 45:00
  Total1 45:00

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Mo

Monday Apr 19, 2021 #

Achieve It group (Tone it) 45:00 [3]

Gentle return to tone it with core ball & light weights. My stiff back appreciated this.

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