Training Log Archive: Anthony

In the 1 days ending May 1, 2020:

activity

time

miles

Walking

1:05:00

3.6

(18:02)

5.8

(11:12)

Strength training

10:00

Running

7:00

0.62

(11:16)

1.0

(7:00)

Total

1:22:00

4.23

6.8

1:22

0:00

Walking 30:00 [1] 2.8 km (10:43 / km)

Running (slow jog) 7:00 [2] 1.0 km (7:00 / km)

Walking 35:00 [1] 3.0 km (11:40 / km)

Strength training 10:00 [2]