Training Log Archive: AnthonyIn the 1 days ending May 8, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday May 8, 2020 #
Walking 30:00 [1] 2.8 km (10:43 / km)
Walking (Red Rocks return) 55:00 [2] 5.0 km (11:00 / km)
outdoor climbing (Red Rocks) 10:00 [2]
Ingrid Bergmann (10m, Grade 16). For future record, River (at Lobbs Hole) was running at 1.80 to 1.87 in the couple of days prior to us crossing, This was at the limit of being able to cross safely. Our previous trip was at 1.5m which was OK.
Strength training 10:00 [2]