Training Log Archive: TadasKIn the 1 days ending Feb 27, 2021:
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Sa |
Running warm up/down 25:29 [2] 4.27 km (5:58 / km) +38m 5:43 / km
ahr:120 shoes: Icebug Oribi 2 M BUGrip GTX
Running intervals (hills) 8:10 [4] 1.49 km (5:29 / km) +129m 3:50 / km
ahr:145 max:159 shoes: Icebug Oribi 2 M BUGrip GTX
Running 22:01 [1] 2.78 km (7:55 / km) +25m 7:35 / km
ahr:136 shoes: Icebug Oribi 2 M BUGrip GTX