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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: aleksirytkonen

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Run100 173:55:27 854.29(12:13) 1374.84(7:35) 26102
  Bike58 120:56:21 1551.94 2497.6 18547
  Strenght91 86:00:05
  Walking64 69:28:51 194.11(21:29) 312.39(13:21) 4354
  Recovery Practice69 37:47:39
  Mountaineering1 12:10:05 11.59(1:02:58) 18.66(39:08) 2572
  Cardio9 10:25:02 4.15 6.68 62
  Paddling5 8:34:50 35.93(4.2/h) 57.83(6.7/h) 97
  Cross Country Skiing4 7:04:14 49.56(7.0/h) 79.76(11.3/h) 650
  Swim5 6:21:51 9.09(42:01) 14.63(26:07)
  Climbing2 5:11:41
  Bouldering4 5:10:32
  Total354 543:06:38 2710.66 4362.39 52384
  [1-5]341 466:20:34

Individual entries not listed for report periods longer than a month.

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