Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending Oct 16, 2022:

activity # timemileskm+m
  Running1 1:27:28 10.94(8:00) 17.6(4:58) 53
  Total1 1:27:28 10.94(8:00) 17.6(4:58) 53
  [1-5]1 1:27:10

«»
1:27
0:00
» now
Su

Sunday Oct 16, 2022 #

9 AM

Running 1:27:28 intensity: (18 @0) + (19 @1) + (6:50 @2) + (30:25 @3) + (49:36 @4) 17.6 km (4:58 / km) +53m 4:54 / km
ahr:162 max:184

« Earlier | Later »