Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending Nov 8, 2022:

activity # timemileskm+m
  Running1 48:24 6.38(7:36) 10.26(4:43) 17
  Total1 48:24 6.38(7:36) 10.26(4:43) 17
  [1-5]1 48:09

«»
0:48
0:00
» now
Tu

Tuesday Nov 8, 2022 #

4 PM

Running 48:24 intensity: (15 @0) + (27 @1) + (1:59 @2) + (45:23 @3) + (20 @4) 10.26 km (4:43 / km) +17m 4:41 / km
ahr:151 max:166

« Earlier | Later »