Training Log Archive: yougogirl

In the 1 days ending Apr 30, 2022:

activity

time

miles

Rullskidor

1:33:20

13.89

(6:43)

22.35

(4:11)

Löpning asfalt

45:00

4.42

(10:11)

7.11

(6:20)

Cykling

15:00

Total

2:33:20

18.31

29.46

2:33

0:00

Cykling 15:00 [2]

Uppvärmning

Löpning asfalt intervals 45:00 [4] 7.11 km (6:20 / km)
shoes: Hoka Clifton 8 wide

Rullskidor long 1:33:20 [2] 22.35 km (4:11 / km)