Training Log Archive: yougogirl

In the 1 days ending May 3, 2022:

activity

time

miles

Crosstrainer

1:56:02

Löpning asfalt

42:46

4.8

(8:55)

7.72

(5:32)

Total

2:38:48

4.8

7.72

2:38

0:00

Crosstrainer 26:00 [2]
shoes: Hoka Clifton 8 wide

Uppvärmning/nedjogg

Crosstrainer long 1:30:02 [2]
shoes: Hoka Clifton 8 wide

Löpning asfalt intervals 42:46 [4] 7.72 km (5:32 / km)
shoes: Hoka Clifton 8 wide