Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eevi

In the 1 days ending May 11, 2022:

activity # timemileskm+m
  Run3 1:42:10 4.85(21:03) 7.81(13:05) 284
  Strength1 21:19
  Total3 2:03:29 4.85 7.81 284
  [1-5]3 1:44:44

«»
2:03
0:00
» now
We

Wednesday May 11, 2022 #

4 AM

Strength 21:19 intensity: (18:45 @0) + (1:46 @1) + (48 @2)
ahr:92 max:133

Run 45:23 [3] 3.21 km (14:07 / km) +135m 11:41 / km

6 PM

Run 28:18 [3] 2.33 km (12:10 / km) +99m 10:02 / km

8 PM

Run 28:29 [3] 2.27 km (12:32 / km) +51m 11:17 / km

« Earlier | Later »