Training Log Archive: RunarSIn the 1 days ending Apr 17, 2022:
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Sunday Apr 17, 2022 #
8 AM
Easy run 1:12:00 [1] 11.7 km (6:09 / km) +86m 5:56 / km
slept:8.0
Very good night sleep
10' prebab
Very easy along the beach w/Laura. Legs a bit sluggish again. And hip playing up a little bit. Sore from the start but loosened quickly. Apart from that legs are ok and no other pains or niggles.
10' prebab
Very easy along the beach w/Laura. Legs a bit sluggish again. And hip playing up a little bit. Sore from the start but loosened quickly. Apart from that legs are ok and no other pains or niggles.