Easy run 1:13:00 [1] 12.9 km (5:40 / km) +102m 5:27 / km
slept:8.5 shoes: Saucony Endorphine Shift
Very good night sleep.
10' prehab
Drills + 61' easy.
Legs pretty tired today - quads a bit sore so no strides. Kept it super easy. No other pains or niggles.