Training Log Archive: skdewittIn the 7 days ending Apr 3, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Apr 2, 2021 #
7 PM
cardio and strength (HIIT and lower body ) 45:00 [4]
Thursday Apr 1, 2021 #
7 PM
Stretching (back and lower body) 20:00 [1]
Tuesday Mar 30, 2021 #
7 PM
Strength training (arms) 33:00 [3]
Sunday Mar 28, 2021 #
7 PM
Strength training (legs) 35:00 [3]