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Training Log Archive: Larry

In the 1 days ending Oct 15, 2014:

activity # timemileskm+m
  running1 1:03:04 8.49(7:26) 13.67(4:37) 395
  Total1 1:03:04 8.49(7:26) 13.67(4:37) 395

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We

Wednesday Oct 15, 2014 #

5 PM

running 1:03:04 [3] 13.67 km (4:37 / km) +395m 4:02 / km
shoes: nike pegasus

feeling fat and slow

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