Training Log Archive: LarryIn the 1 days ending Oct 26, 2014:
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Sunday Oct 26, 2014 #
9 AM
running 1:51:23 [3] 17.29 km (6:27 / km) +761m 5:17 / km
shoes: nike trail
awesome long run with the three amigos! from the creek at Tidbinbilla to the top of Camel's hump. A big long steady climb, then a scramble to the top. great views, then a steady run back with some detours. I got 760m climb!
caps of a modest week, but some climb (something I want to do plenty of). wondering what a good goal of climb in one week is.
caps of a modest week, but some climb (something I want to do plenty of). wondering what a good goal of climb in one week is.