running 45:32 [2] 8.87 km (5:08 / km) +129m 4:47 / km
shoes: Inov8 Roclite 2014
running round to campbell park and fixing up the last controls. big thanks to mum, ross and mark parsons who put out most of the controls while I battled with explosive acids at uni. had to help mum with one control, telling her where to walk on the phone while I looked at the map on my 'puter.