Training Log Archive: LarryIn the 1 days ending Dec 3, 2014:
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Wednesday Dec 3, 2014 #
5 PM
orienteering 1:04:59 [3] 10.9 km (5:58 / km) +388m 5:04 / km
shoes: Inov8 Roclite 2014
orienteering after the storm. really tough course for a wednesday, wasn't prepared for thick, slow orienteering and tired, didn't enjoy it much. time includes running to and from.
for the first 12 controls ran with what was basically a blank map which I drew the features I wanted before I started. don't like this training much, and when I got mad lost I reverted to the real map which was a relief (no pun intended)
for the first 12 controls ran with what was basically a blank map which I drew the features I wanted before I started. don't like this training much, and when I got mad lost I reverted to the real map which was a relief (no pun intended)