riding 1:15:37 [3] 32.1 km (2:21 / km) +72m 2:20 / km
solid hitout after a day of work slipped by without me noticing...
out on the car free boons of the reichenau.
would much rather be running but need to be safe with the leg. swelling has gone right down and is feeling great but don't want to do much until i can see a pro (although it is almost definitely peroneal tendonopathy).