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Training Log Archive: Larry

In the 1 days ending May 24, 2016:

activity # timemileskm+m
  strength and conditioning shampoo1 1:14:08 4.91(15:05) 7.91(9:22) 128
  Total1 1:14:08 4.91(15:05) 7.91(9:22) 128

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Tu

Tuesday May 24, 2016 #

6 PM

strength and conditioning shampoo 1:14:08 [2] 7.91 km (9:22 / km) +128m 8:40 / km
shoes: Addidas SN glide boost

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