Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Larry

In the 7 days ending Jun 29, 2014:

activity # timemileskm+m
  running5 3:11:10 20.88(9:09) 33.6(5:41) 193
  orienteering1 2:00:00
  Total6 5:11:10 20.88 33.6 193

«»
2:38
0:00
» now
MoTuWeThFrSaSu

Saturday Jun 28, 2014 #

orienteering race 2:00:00 [5]

12 AM

running 38:02 [3] 5.65 km (6:44 / km) +186m 5:47 / km

Friday Jun 27, 2014 #

Event: Alpe Adria Orienteering Cup
 

Wednesday Jun 25, 2014 #

2 AM

running 33:34 [3] 6.36 km (5:17 / km) +2m 5:16 / km

3 AM

running 34:23 [3] 7.32 km (4:42 / km) +1m 4:42 / km

5 PM

running 42:11 [3] 7.95 km (5:19 / km) +4m 5:18 / km

Monday Jun 23, 2014 #

running 43:00 [3] 6.33 km (6:48 / km)
shoes: nike pegasus

Easy jog before going to Venice to meet up with some nice kiwi fruits. Feeling quite good actually. Peaceful bus trip watching Peter Jackson make a mockery of the hobbit and reading Richard Dawkins.

« Earlier | Later »