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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Larry

In the 7 days ending May 17, 2015:

activity # timemileskm+m
  orienteering2 2:39:56 14.03(11:24) 22.57(7:05) 721
  Total2 2:39:56 14.03(11:24) 22.57(7:05) 721

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MoTuWeThFrSaSu

Sunday May 17, 2015 #

Event: NSW State League #6 - NSW Long Distance Championships
 
9 AM

orienteering 1:39:44 [3] 13.75 km (7:15 / km) +466m 6:12 / km
shoes: x-talon 212

gumble creek. getting pretty overgrown!
not switched on at all today, another shocker. pretty boring course too, 5 controls in a row in gullies?
C • False start? 5

Hard 1 - Splits

Saturday May 16, 2015 #

Event: NSW State League #5 - Rocky Falls
 
12 PM

orienteering 1:00:12 [3] 8.82 km (6:49 / km) +255m 5:58 / km
shoes: X-talon 190

NSW SL
boring spur gully map, but very physical. couple of mistakes, been really tired and shitty. remap pls.

Hard 1 - Splits

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