Training Log Archive: fletch
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| run | 59 | 42:38:10 | 329.34 | (7:46) | 530.03 | (4:50) | 1335 | | | | |
| Zwift | 33 | 40:39:27 | 841.69 | (2:54) | 1354.56 | (1:48) | 17117 | | | | |
| paddle | 15 | 16:17:06 | 81.37 | (12:00) | 130.95 | (7:28) | 27 | | | | |
| swim | 15 | 9:25:35 | 16.16 | (35:01) | 26.0 | (21:45) | | | | | |
| Multisport | 1 | 5:56:17 | 37.12 | (9:36) | 59.74 | (5:58) | 401 | | | | |
| Orienteering | 6 | 5:49:58 | 30.05 | (11:39) | 48.35 | (7:14) | 553 | | | | |
| MTB | 6 | 4:50:31 | 55.31 | (5:15) | 89.01 | (3:16) | 214 | | | | |
| Rogaine | 2 | 3:45:00 | 7.15 | (31:29) | 11.5 | (19:34) | | | | | |
| core stability | 4 | 3:10:00 | | | | | | | | | |
| Weights | 1 | 50:00 | | | | | | | | | |
| Unspecified | 2 | 40:00 | | | | | | | | | |
| Total | 138 | 134:02:04 | 1398.17 | | 2250.14 | | 19647 | | | | |
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Individual entries not listed for report periods longer than a month.
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