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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Dec 28, 2018:

activity # timemileskm+mload
  Watersport1 1:16:30 6.96(11:00) 11.2(6:50)76.7
  Total1 1:16:30 6.96(11:00) 11.2(6:50)76.7

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Fr

Friday Dec 28, 2018 #

9 AM

Watersport 1:16:30 intensity: (1:16:11 @1) + (19 @2) 11.2 km (6:50 / km)
ahr:91 max:127

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