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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliC

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Running200 114:12:57 768.45 1236.7 11727
  Orienteering63 49:26:09 214.7(13:49) 345.53(8:35) 5324
  Cycling33 25:49:10 326.22 524.99 3248
  Strength70 21:07:20 6.09 9.81 26
  Stroller jog/run26 18:30:59 125.45(8:51) 201.89(5:30) 2733
  XC skiing8 10:35:33 76.56 123.21 2223
  Hiking17 10:34:55 23.84 38.37 1530
  Crosstrainer18 6:53:23 2.45 3.94 13
  Swimming12 5:06:40 2.18 3.51 3
  Aerobics7 4:59:52 4.86(1:01:43) 7.82(38:21) 25
  Rollerskiing6 4:57:20 41.69(7:08) 67.09(4:26) 631
  Rowing6 4:05:36 21.89(11:13) 35.23(6:58) 6
  Drills10 1:04:43 3.76(17:13) 6.05(10:42) 12
  Ski-O1 25:19 3.1(8:10) 4.99(5:04) 86
  Total322 277:49:56 1621.24 2609.13 27588

Individual entries not listed for report periods longer than a month.

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