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Training Log Archive:
Hammer
In the 1 days ending Jul 2, 2014:
activity
#
time
miles
km
+m
Running
1
35:00
Swimming
1
15:00
Total
1
50:00
«
»
0:50
0:00
» now
We
Wednesday Jul 2, 2014
#
9 AM
Running
35:00
[
3
]
Nottage to beach, choppy swim, beach to nottage
Swimming
15:00
[
3
]
Beautiful morning and great refreshing way to prep for day of fieldwork but left knee is sore
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