Training Log Archive: HammerIn the 1 days ending Jul 26, 2014:
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Saturday Jul 26, 2014 #
Event: RockstAR Adventure Race
11 AM
Cycling 1:15:00 [3]
Only one endo. Nice chat with DD.
Paddling 45:00 [3]
This saved me with much needed time off aching knee even though advantageous not to paddle. Diving guru
Orienteering 5:30:00 [3] ***
spiked:20/23c
Knee issues, no barfing, one bonehead nav mistake (RTN 2001 bark lake win reloaded), but generally nailed the nav (we took turns with that but nav was mostly on trail), lots of walking (our old 24 hour race pace), rookie pack etiquette mistake, sling shot guru, teamwork was awesome, great chat with FB, 9 years since I did this, likely not 9 more years to next race but we will both likely race with ARX'ers next time.