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Training Log Archive: Hammer

In the 1 days ending Jul 29, 2014:

activity # timemileskm+m
  Running1 25:00
  Strength1 10:00
  Total1 35:00

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0:35
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Tu

Tuesday Jul 29, 2014 #

6 PM

Running 25:00 [3]

shake out jog during TNT at Sass Pt.

Strength 10:00 [3]

turbo core

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