Training Log Archive: Hammer
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| Cycling | 104 | 104:00:00 | | | | | | | | | |
| Running | 110 | 85:25:00 | | | | | | | | | |
| Strength | 71 | 42:35:00 | | | | | | | | | |
| Orienteering | 39 | 30:00:00 | | | | | | 8 / | 9c | 88% | |
| Skiing | 17 | 20:30:00 | | | | | | | | | |
| Paddling | 9 | 11:25:00 | 9.13 | | 14.69 | | 56 | | | | |
| Swimming | 5 | 1:50:00 | | | | | | | | | |
| Total | 286 | 295:45:00 | 9.13 | | 14.69 | | 56 | 8 / | 9c | 88% | | averages - sleep:6.5 |
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Individual entries not listed for report periods longer than a month.
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