Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: siswslscsfs

In the 1 days ending Aug 4, 2014:

activity # timemileskm+m
  Running1 20:34 2.27(9:03) 3.66(5:37) 20
  Total1 20:34 2.27(9:03) 3.66(5:37) 20

«»
0:20
0:00
» now
Mo

Monday Aug 4, 2014 #

8 AM

Running tempo 20:34 [4] 3.66 km (5:37 / km) +20m 5:28 / km
shoes: Mizuno Wave Ekiden 8

Running @ Kenting

8:20am

Try new running posture, hope this is the last time...

« Earlier | Later »