Training Log Archive: Terkelsen
In the 304 days ending Nov 1, 2014: | activity | # | time | miles | km | +m | | | load |
| | Running | 146 | 104:15:49 | 600.96 | (10:25) | 967.15 | (6:28) | | 8 / | 8c | 100% | 1553.2 |
| | Orienteering | 72 | 61:10:16 | 274.02 | (13:24) | 441.0 | (8:19) | | 938 / | 1038c | 90% | 1961.6 |
| | Ballgames | 41 | 34:50:00 | 4.04 | | 6.5 | | | | | | 699.5 |
| | Strength | 41 | 22:55:00 | 2.03 | | 3.27 | | | | | | 171.0 |
| | Skiing | 19 | 19:39:00 | 132.51 | (8:54) | 213.26 | (5:32) | | | | | 281.4 |
| | Roller skating | 19 | 12:53:45 | 120.22 | (6:26) | 193.48 | (4:00) | | | | | 185.2 |
| | Hike-Walk-NW | 7 | 11:22:00 | 38.05 | | 61.23 | | | | | | 124.9 |
| | Biking | 2 | 20:00 | 3.63 | (5:31) | 5.84 | (3:25) | | | | | 3.0 |
| | Total | 333 | 267:25:50 | 1175.46 | | 1891.72 | | | 946 / | 1046c | 90% | 4979.7 | | averages - weight:69.5kg |
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Individual entries not listed for report periods longer than a month.
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