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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac4

In the 1 days ending Mar 23, 2014:

activity # timemileskm+ftload
  Orienteering1 1:24:21 6.94(12:09) 11.17(7:33) 90612 /18c66%168.7
  Total1 1:24:21 6.94(12:09) 11.17(7:33) 90612 /18c66%168.7

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Su

Sunday Mar 23, 2014 #

Event: Mount Tammany 10! • 40mi Trail
 
Event: DVOA Governor Dick
 

Note

Routegadget is UP. Latest version from Jarkko, too, published TODAY. Hot off the presses. :)
11 AM

Orienteering race (Governor Dick - Blue) 1:24:21 [4] **** 6.94 mi (12:09 / mi) +906ft 10:49 / mi
spiked:12/18c shoes: Inov-8 Mudclaw 265

Good times at The Dick! That park is great, and Sam did a wonderful job course setting. Great to see everyone.
C • I knew 3

Blue - Splits

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