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Training Log Archive: hughmac4

In the 1 days ending Aug 14, 2014:

activity # timemileskm+ftload
  Biking1 50:32 9.81(5:09) 15.79(3:12) 27950.5
  Total1 50:32 9.81(5:09) 15.79(3:12) 27950.5

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Th

Thursday Aug 14, 2014 #

Note

Played flag football last night. QB ... not a complete disaster, but we lost, and I threw a few interceptions which certainly contributed to our demise. The field (and therefor the ball) was wet from thunderstorms earlier, and slippery too.

Many observations to digest. Hopefully the team will give me some more play time to redeem myself a bit.

#1: I need to fire faster most of the time ... waiting till the rusher is crossing the line every time is both predictable and nerve-wracking. :)
#2: I need to have my primary and secondary receivers visually spotted before the ball snaps (while scanning the whole line). "Hunting" for them was wasting a lot of my already-abused mental processing power.
#3: while the middle-yardage play is tough (coverage-wise), it's the most productive in this (LONG distance to first down) league.
4 PM

Biking 50:32 [1] 9.81 mi (5:09 / mi) +279ft 5:01 / mi

Rode home.

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