Running (Z1 Grass) 27:21 [1] 3.1 mi (8:49 / mi) +125ft8:30 / mi weight:162.2lbs shoes: Adidas adiZero Hagio 2
A break in the heat felt GREAT!
Felt a bit of gout creeping into my toe yesterday morning, so blasted with Vitamin I ... felt again this AM, but less, and after run nothing seems to remain.