Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac4

In the 1 days ending Jun 17, 2015:

activity # timemileskm+ftload
  Running1 27:21 3.1(8:49) 4.99(5:29) 12527.4
  Total1 27:21 3.1(8:49) 4.99(5:29) 12527.4
averages - weight:162.2lbs

«»
0:27
0:00
» now
We

Wednesday Jun 17, 2015 #

12 PM

Running (Z1 Grass) 27:21 [1] 3.1 mi (8:49 / mi) +125ft 8:30 / mi
weight:162.2lbs shoes: Adidas adiZero Hagio 2

A break in the heat felt GREAT!

Felt a bit of gout creeping into my toe yesterday morning, so blasted with Vitamin I ... felt again this AM, but less, and after run nothing seems to remain.

Fingers crossed!

« Earlier | Later »