Training Log Archive: hughmac4In the 1 days ending Aug 21, 2015:
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Friday Aug 21, 2015 #
1 PM
Running 17:46 [2] 2.01 mi (8:50 / mi) +75ft 8:32 / mi
shoes: Adidas adiZero Hagio 2
All gyms closed for pre-semester fiddling.
Down to Franklin Field to find out when they'll be done with construction -- mid-September, apparently. Wow!
Then a few strides around Penn Park and back to the office not sweating too badly. ;) Felt oafish. Need to do more speed work in general to help with form. Just a little will go a long way. The 3k fit test is the way to motivate me, I think.
Down to Franklin Field to find out when they'll be done with construction -- mid-September, apparently. Wow!
Then a few strides around Penn Park and back to the office not sweating too badly. ;) Felt oafish. Need to do more speed work in general to help with form. Just a little will go a long way. The 3k fit test is the way to motivate me, I think.