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Training Log Archive: hughmac4

In the 1 days ending Sep 1, 2015:

activity # timemileskm+ftload
  Running1 55:03 6.1(9:01) 9.82(5:36) 34855.0
  Total1 55:03 6.1(9:01) 9.82(5:36) 34855.0
averages - sleep:8 weight:160.8lbs

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Tu

Tuesday Sep 1, 2015 #

12 PM

Running 55:03 [2] 6.1 mi (9:01 / mi) +348ft 8:34 / mi
slept:8.0 weight:160.8lbs shoes: Adidas adiZero Hagio 2

A rare 5th lap at the cemetery. Nice day, if a bit warm.

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