Training Log Archive: hughmac4In the 1 days ending Jan 23, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jan 23, 2016 #
12 PM
Running (10 x Snow Hill Laps) 1:30:28 [4] 6.28 mi (14:24 / mi) +1011ft 12:30 / mi
weight:159.8lbs shoes: Inov-8 Trailroc 245 (2nd pair)
Running the King Kong 1/2 mile Loop in Crum Woods in fresh snow, about 15". A break in the storm, so I headed to the woods to see how it handled the storm. First one there! Brutal ... finally started to get easier after about 8 laps.
30F or so, but quite windy, even in the woods. Gear was excellent!!
Glad for some snow! Felt like winter out there, for a change.
Ouch, my knees are aching from that run for some reason.
30F or so, but quite windy, even in the woods. Gear was excellent!!
Glad for some snow! Felt like winter out there, for a change.
Ouch, my knees are aching from that run for some reason.