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Training Log Archive: hughmac4

In the 1 days ending Apr 2, 2016:

activity	#	time	miles		km		+ft	load
Running	1	1:03:53	6.38	(10:01)	10.27	(6:13)	457	63.9
Total	1	1:03:53	6.38	(10:01)	10.27	(6:13)	457	63.9

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Saturday Apr 2, 2016 #

1 PM

Running (1 x Crum Lap) 1:03:53 [2] 6.38 mi (10:01 / mi) +457ft 9:23 / mi
shoes: New Balance MT101 v1 (10 2E)

Whew, felt sluggish today. Easy bit of trail run, but legs missing the umph. Doesn't bode well for tomorrow's long. I'm definitely enjoying these new pairs of shoes.

Another big tree down, this time next to the paddle tennis court. Luckily didn't fall the other way ... it's a big 'go around'.

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